10 Super Simple Diabetes Home Remedies

diabetes home remedies

Are you tired of diabetes being the center of your life?

Is it finally time for you to take back control over this diagnosis?

Did you know that there are diabetes home remedies out there that can help you successfully accomplish this?

Answering “yes” to any of these three questions means that you are fully equipped to take charge of your health and well-being. It truly is time for diabetes to take the backseat and allow you to manage your own happiness. While diabetes home remedies are not intended to replace any current medical treatments you may be on, they certainly can assist in bringing that much-needed spark back into your life.

Simple Yet Powerful Diabetes Home Remedies

You have the power to manage the effects of diabetes. There is no earthly reason why you should let the disease manage you. With the right diabetes home remedies and a few simple lifestyle adjustments, you could find yourself in a much better place. In fact, studies show that using these remedies over longer periods may actually lower your risk of developing any additional conditions. You may even be so fortunate as to reduce the amount of medication you need to take in the long run as well.

1. Cinnamon Water

cup of tea isolatedBring approximately 1 liter of water to the boil. Once it reaches boiling point, turn down the heat and add 3 cinnamon sticks.

Allow to simmer for roughly 15 to 20 minutes.

Take the water off the heat and cool it down. Drink a cup of this water once daily.

2. Aloe Vera, Bay and Turmeric Mix

Turmeric01Combine a teaspoon each of pure aloe vera gel, crushed bay leaf and turmeric powder.

Wash this down with a little bit of water once a day.

It might not be the most delicious home remedy but it will certainly assist in lowering your blood sugar levels.

3. Okra Remedy

173930787_0768c278a6_oCut off the tops and bottoms of two okra and discard. Slit the vegetable down the middle lengthways and place in a glass of water.

Be sure to cover the pieces completely. Allow to soak overnight. In the morning, drink the okra-infused water on an empty stomach.

If you can bear it, eat the okra raw as well but be prepared for the powerful bitterness. After a few months, you may find that some of your diabetes symptoms have abated.

4. Fenugreek Seed Water

2303717948_25c8e9c67e_bSoak 6 teaspoons of fenugreek seeds in a glass of water overnight.

Drink both the seeds and water on an empty stomach every morning for a few months to balance out your blood glucose levels.

I know from the picture, this looks a little gross. But, believe me, this is one of the milder remedies. It’s easy to add to your morning routine.

5. Raw Guava

6349547596_5399bd7408_zSimply eating a guava or two a day can assist in regulating blood glucose levels. It is important to peel the fruit first, as the skin is not suitable for diabetics.

I had never had a guava before discovering this remedy and was pleasantly surprised to learn that I love it. Guava makes you feel energized and healthy. There’s just something about this home remedy for diabetes that feels more like a habit than a practice.

You’ll find yourself easily eating one before leaving for work in the morning.

6. Papaya Leaf Tea

Cup Of TeaBring roughly 10 cups of water to the boil and add 12 papaya leaves.

Keep boiling until the water has reduced to about 5 cups and it is clear that the leaves have infused properly.

Allow to cool down and store in your fridge. Drink a few sips of this tea throughout the day.

7. Ginger and Garlic Juice

4352238878_1fe36ba48d_bCombine half a teaspoon each of freshly pressed ginger and garlic juice and drink it down twice daily.

If the taste of the juice is too strong, add a smidgeon of honey.

No one said this would be easy. But you have to admit, it IS pretty simple.

If you just hold your nose and follow through with some of these, your diabetes may be fundamentaly changed for the better or even reversed.

8. Carrot, Pomegranate, Pumpkin and Ginger Juice

1807159814_d17170e10c_zStart off each day with this delectable juice.

Simply push these fruits and vegetables through a juicer and you can be sure that you are starting your day off right.

Not only is this juice packed full of essential vitamins and minerals but it will also help to regulate your blood sugar throughout the day.

It may very well be the most delicious home remedy on this list.

9. Mango Leaf Water

Mango with section on a white backgroundWhile the mango fruit itself is too sugary sweet for diabetics, the leaves are perfectly suitable and packed full of flavor.

Soak a handful of the leaves in water overnight and drink the water in the morning.

Alternatively, add a leaf or two to your smoothies or juices every morning.

10. Indian Gooseberry

7982758024_f604e98759_zSmash up 3 of these gooseberries and grind into a fine paste. Use a sieve to extract the juice from the freshly prepared paste.

Mix the juice with a glass of filtered water and drink it in the morning before breakfast.

What to Do Next…

Don’t feel like you have to exercise every single one of these home remedies for diabetes all at once.

Decide which food item you can easily swing into your normal daily routine and just start from there. That said, if you want to really get serious about reversing diabetes, then there is a video you should watch immediately.

Before you run out buying any of the remedies above, be sure to watch this quick video on how to reverse your diabetes with a systematic approach that will work for anyone.

You can watch that now here.

Also, if you would like to learn more about how to finally take back control of your diabetes, your lifestyle and your overall health, I highly recommend you sign up below for the 5 Diet Secrets that Reverse Diabetes.

This goes beyond food ingredients. It explains the ins and outs of how changing your diet in just a few very specific ways, you can actually reverse your diabetes.


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